Kaballah and Mindfulness

AttunedU KABBALAH Mindfulness and Music

with Yochi Ress

Clinical Psychologist
Musician
Jewish Mysticism Expert

Alex Clare

Yonatan Razel

Zusha

Sound Journey

Music &
Book

AttunedU KABBALAH: Fusing Mysticism, Music & Mindfulness

Shalom!!! Are you yearning for profound growth and fulfilment, or finding yourself stuck?

Welcome to AttunedU, where musical-vibrational mindfulness and applied mysticism converge, transcending limitations and unlocking possibility. We invite you to embrace these proven tools and practices, for without them, you risk missing out on a transformative journey towards a life of limitless possibilities!

"I am very moved that you're such a kindred spirit and that Chassidus speaks to you so deeply. Not just as a philosophy, but is really informing and enlightening and inspiring your life and work as a psychotherapist."

Rabbi YY JacobsonInternationally acclaimed speaker and lecturer

"Yochi Ress is a special human being with tremendous musical talent and a keen mind for spirituality, mindfulness and psychology. We love his musical mindfulness workshops and enjoy his diverse range of psycho-spiritual teachings. Your community will love his presentation."

Rabbi Ari ShishlerPopular teacher, writer, blogger and special needs dad who lectures around the world

“I recommend Yochi Ress as an inspirational teacher and spiritual guide. Yochi has taught for The Academy and led many of its students on journeys since 2013 and is a highly popular lecturer on a variety of different topics.”

Ilana SteinHead of Education: The Academy of Jewish Thought and Learning

“Yochi is super intelligent and an incredibly likeable person with a bubbly personality and a permanent smile on his face. A privilege to work with and a joy to be around. I recommend him without hesitation.”

Dr. Marc KahnChief Strategy Officer, Investec, Chairman of the ESG Exec Committee

In the world of AttunedU Kabbalah, ancient wisdom meets modern living! We are thrilled to invite you to join us on this journey of self-discovery and spiritual growth so you can finally see the changes you desire.

Our teachings and practices are designed to help you tap into the power of The Infinite, connect with your Divine Essence, and unlock your full potential as a ‘human becoming’.

So, take a deep breath, open your heart and mind, and let the adventure begin! Together, we can create a world of harmony, meaning, connection and love.

Our team draws from extensive backgrounds in Jewish mysticism, music production, and mindfulness practice to create a truly unforgettable experience tailored for the modern seeker.

Our hybrid model combines interactive keynote presentations with dynamic and immersive audio-visual inputs, professional slide decks, live music performances, and sound meditation journeys.

This unique blend of traditional and contemporary approaches is designed to stimulate the mind, uplift the spirit, and connect the heart. As well as to ground you fully in the temple of your body.

Experience &

Accomplishments

18 yrs experience as a versatile clinical psychologist and consultant in multiple roles and settings
Specialist in mindfulness, resilience, neuroscience, leadership and organizational wellness
Developed and led mindful leadership programs for TBWA (through its subsidiary OpenCo), Apple SA and Standard Bank
Led mindful resilience workshops for Investec and Nedbank
Published author in the field of how to heal relationships impacted by trauma
Professional Musician with a B.Mus degree, performed with Yonatan Razel, Alex Clare and Zusha
Innovative lecturer and teacher of Kabbalistic Psychology and Mindfulness for the past 20 years
My passion is making Chassidic teachings practically accessible to deeply enrich people’s lives
Pioneered a unique type of “Sound Meditation Journey” combined with Chassidic Niggun

Key

offerings

Ancient wisdom unlocked with neuroscience-psychological tools, music and sound meditation.
My flagship offering blends an interactive keynote presentation, live music performance and a ‘sound meditation journey'.
This dynamic audio-visual experience teaches life-changing techniques and tools in Jewish mindfulness practice.